You Got That Sensation?

i'm going to give you a couple of different options. One s when you take a deep breath, i want you to feel that cold air come in your nose. Some people may even feel like a slight cooling, sort of swarly sensation, kind in their upper sinus. And then the second thing you can try is to sort of like drive your attention into that point,. Almost as if you're like, cognitive energy is like kind of drilling into it. I feel wa mor whn.Ye. Ye. Ye. You got that sensation? Yesy ok.