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18min chapter
Predictive Brain with Andy Clark
Overthink
Exploring Predictive Processing and Human Experience
This chapter investigates the interplay between predictive processing models and human experiences like anxiety, pain, and sensory perception. It highlights the importance of managing expectations through techniques such as meditation and pain reprocessing, while cautioning against oversimplification. The discussion emphasizes the need for a nuanced understanding of the mind-body connection, suggesting that our expectations significantly shape our experiences and responses to stimuli.
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