8min chapter

The Mindset Mentor cover image

How To Stop People Pleasing and Set Boundaries

The Mindset Mentor

CHAPTER

Breaking Free from People-Pleasing

This chapter explores the detrimental impacts of people-pleasing behavior driven by the belief that one's needs don't matter, leading to burnout and a loss of self. It provides strategies like self-awareness, boundary-setting, and seeking support to overcome this pattern.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode