1min chapter

Curious Humans with Jonny Miller cover image

The Art of Asking Questions, Incentivising Negative Effort & Deconstructing Human Perception with Malcolm Ocean

Curious Humans with Jonny Miller

CHAPTER

Breath Work Journeys

Yaxact, this is a bit of a tangent. But from what i've been learning about breath work and breath work journeys recently, part of what i think is so compelling about it is that when we are in this state kind of deep alalcalosis, the degree of neuro plasticity is much higher than in everyday life. So any changes in, say, the repatting of breath or things that are released, tend to stick. And it's something tht i've been just really interested inside. I she loved to, love to read that book at some point. Yes, i really love that pespective. It it feels much more, much more empowering

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