This chapter explores how couples therapists provide support and guidance to individuals considering divorce, helping them navigate their emotions and assess the dynamics of their relationship while exploring alternatives and potential solutions.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2017:
Sara Stanizai's article provides insightful guidance on how a couples therapist can assist in navigating the complex decision of divorce. Highlighting the benefits of therapy, Stanizai emphasizes the role of therapists in offering an objective perspective, facilitating open communication, and exploring alternatives to divorce, ensuring a decision that aligns with one's values and long-term happiness.
Read along with the original article(s) here:
https://www.prospecttherapy.com/blog/2023/11/7/how-can-a-couples-therapist-help-me-navigate-the-decision-of-divorce
Quotes to ponder:
"By exploring your emotions together, a therapist can help you make decisions based on rationality AND on intense emotions."
Learn more about your ad choices. Visit megaphone.fm/adchoices