Dillon, a 24-year-old from london has started medical school. But in order to keep paying for the study of medicine, he plans to become a pharmacist. He's failed his pharmacy exam and now only has one attempt left. Dillon is paralyzed with anxiety about passing the test. Jessie says we need to treat this type of anxiety by treating it like tooth pain. Cognie therapy would be an excellent way to help you deal with your anxiety.
- Deep Dive: The art of “no” [7:06]
- CALL: Anxiety and timeblock planning [27:38]
- How do I choose a hobby to master? [37:01]
- Should I leave my job? [43:31]
- How do I break into a knowledge work? [49:00]
- How do I overcome career anxiety? [53:55]
CASE STUDY: Closet Office [1:05:10]
- CALL: Thoughts on Monday.com [1:13:38]
- What’s the difference between a quarterly and strategic plan? [1:21:45]
- How do I figure out my values? [1:23:10]
Thanks to our Sponsors:
https://www.blinkist.com/deep
https://www.sleep.me/cal
https://www.80000hours.org/deep
https://www.policygenius.com
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.