3 Best Ways to Reduce Lectins - Dr. G's Quick Health Tip | EP 331.B
The Dr. Gundry Podcast
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The Threat of Lectins and Modern Disruptions to Gut Health
This chapter explores the historical introduction of lectins into human diets and their evolving role. It highlights the modern challenges posed by antibiotics and other lifestyle changes that threaten gut health, urging listeners to consider detoxification from lectins for better overall wellness.
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