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Navigating the NPC Journey
This chapter chronicles the author's transition from a natural athlete to competing in the NPC, detailing the health struggles and coaching experiences that shaped their path. It also reflects on the complexities of competition, including hormonal health, personal choices in training, and the decision to step back for personal growth.
Welcome back to the Self-Selecting Podcast! In Episode 28, I sit down with Chanel Collette to discuss her experiences as a competitive athlete navigating the challenges of both natural and enhanced bodybuilding. Chanel shares her journey, including the pivotal moments that shaped her decisions about using performance-enhancing drugs (PEDs), the importance of functional health, and the balance between maintaining femininity and achieving competitive success.
In this episode, we cover:
- Chanel’s transition from natural to enhanced competition
- The role of functional health in competitive sports
- Managing the balance between athletic goals and long-term health
- The importance of blood work and recovery in prep
- How Chanel’s views on femininity influenced her decisions about PEDs
Timestamps:
- [00:00] - Introduction and welcoming Chanel Collette to the podcast
- [01:30] - Chanel’s background and her start in competitive physique sports
- [04:00] - Early years competing naturally and challenges faced
- [06:15] - Transitioning from natural bodybuilding to NPC and what prompted the change
- [09:20] - The pressures and expectations in NPC competitions
- [12:05] - Chanel’s experience during the 2020 competitive season and its impact on athletes
- [15:30] - The mental and physical toll of the 2020 season on Chanel’s competitive journey
- [18:10] - Deciding to move towards enhanced competitions and the thought process behind it
- [21:40] - The initial hesitation and considerations around using PEDs
- [25:00] - Balancing the use of PEDs while maintaining a sense of femininity
- [28:30] - The importance of functional health and how it influenced Chanel's decisions
- [31:15] - Understanding the role of blood work in monitoring health during prep
- [33:45] - Chanel’s approach to recovery and managing stress as a natural athlete
- [36:20] - Transitioning to an enhanced athlete: What changed in her approach?
- [39:10] - Managing long-term health goals versus short-term competitive success
- [42:00] - The impact of PEDs on recovery and overall health
- [44:30] - Chanel’s reflections on the balance between competitive ambition and health
- [47:10] - The significance of maintaining femininity throughout her career
- [49:50] - How Chanel’s views on PEDs evolved over time
- [52:00] - The mental struggles associated with bodybuilding and PED use
- [55:30] - Deciding to retire from competitive bodybuilding and the factors involved
- [58:00] - Reflecting on her competitive career and lessons learned
- [01:00:20] - Advice for aspiring athletes on managing health and competitive goals
- [01:03:30] - Chanel’s thoughts on the future of bodybuilding and where she sees the sport heading
- [01:06:00] - Final thoughts from Chanel and encouragement for athletes to prioritize their health
Links and Resources:
Chanel Collette Instagram: https://www.instagram.com/chanelcollette/?hl=en
Connect With Chanel: https://www.chanelcollette.com/ https://coryfit.com/
Coaching: Let's Chat https://calendly.com/coryfit-coaching/15min
Consults: Book a Call https://calendly.com/coryfit-coaching/one-time-consultation
For more content, follow along: Instagram: https://www.instagram.com/cory_fit/
Patreon: https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Listen to the best highlights from the podcasts you love and dive into the full episode