So You Want to Be a Therapist?
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Being More Self-Aware
"I trust my instincts more. I'm more of myself in the room than I was before," she says. "By being more myself, it also means being vulnerable in that room"
Over the last 10 years interest in therapy has boomed, and with the greater demand for therapists more people than ever are considering pursuing a career in mental health. On today’s episode Forrest speaks to five therapists and therapists-in-training to learn the lessons they wish they’d known when they started.
You can watch this episode on YouTube.
Key Topics:
0:00: Intro
2:15: Rick Hanson
5:05: Key traits of good therapists
17:50: Questions a prospective therapist might not think to ask
25:00: Self-employement, emotional regulation, and boundaries
27:45: Efficacy, complacency, and respecting the craft
31:45: Lori Gottlieb
35:20: Emotional intimacy and human connection
38:50: Modalities
40:50: Vulnerability, uncertainty, and making mistakes
48:10: Terry Real
52:45: Learning how to heal yourself first
55:35: What therapy is actually like
59:30: Messiness
1:03:15: Elizabeth Ferreira
1:06:35: Somatics, and being yourself
1:11:50: How to suffer with someone, then let it move through you
1:16:45: Awareness and the bravery of owning what’s in the room
1:21:15: Chaos, and loving yourself
1:27:45: Taylor Banfield
1:34:00: Sitting with a client for the first time
1:37:45: Choosing a specific career path
1:39:10: Boundaries
1:43:15: Recap
About our Guests: Rick Hanson is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, New York Times best-selling author, and frequent guest on Being Well.
Lori Gottlieb is a practicing therapist in Los Angeles, and is the author of the bestseller Maybe You Should Talk to Someone.
Terry Real is a longtime clinician, the founder of the Relational Life Institute, and bestselling author of a number of books including Us: Getting Past You & Me to Build a More Loving Relationship.
Elizabeth Ferreira is an associate somatic psychotherapist working in the San Francisco Bay Area. If you’d like to work with Elizabeth, you can reach out to her through her website or Instagram.
Taylor Banfield is a graduate student in the PsyD program at the Wright Institute in Berkeley, California.
Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.
Sponsors:
Factor delivers fresh, never-frozen, fully prepared meals right to your door. Head to factormeals.com/beingwell50 and use code beingwell50 to get 50% off!
Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you’re ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.
Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!
Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.
Connect with the show:
- Subscribe on iTunes
- Follow Forrest on YouTube
- Follow us on Instagram
- Follow Forrest on Instagram
- Follow Rick on Facebook
- Follow Forrest on Facebook
- Visit Forrest's website
Learn more about your ad choices. Visit megaphone.fm/adchoices
Remember Everything You Learn from Podcasts
