3min chapter

The Rich Roll Podcast cover image

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

The Rich Roll Podcast

CHAPTER

How Do You Get Yourself Away From Your Life?

"It started with one little jog because you had the back fat, you didn't like it. And then all of a sudden, I'm beating down marathons and I'm running further," he says. "I've got this energy about me that I'm running around being like, Hello, how are you happy freaking Friday? How good is this?" He writes in his new book The Runner's Guide to an Extraordinary Life.

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