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199. Rejecting Diet Culture and Embracing Body Neutrality with Dietitian Deanna Wolfe

Financial Feminist

00:00

Embracing Body Neutrality and Navigating Food Choices

This chapter delves into body neutrality, especially during the holiday season, emphasizing the importance of making food choices free from shame. It provides listeners with practical strategies to foster a healthier self-image and combat the effects of diet culture on everyday life.

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