2min chapter

The Rich Roll Podcast cover image

Matthew McConaughey Wants You To Find Your Frequency

The Rich Roll Podcast

CHAPTER

The 12 Steps of Recovery

I'm in recovery for a long time, and and so much of the steps are about. Like putting a person through a programme that allows them to make amends for their past behavior or character defects. It's not dissimilar from 12 steps. I've heard that, i've never, never been iner. Don't really know the 12 steps. And people that go, no stress, im like, what ar you talking about? But you're liing. It's a toxic stress that you carry. Life's hard enough with that. Creating extra work for ourselves that's not constructive. If we're just running around trying to play defense to cover up our past mistakes, we

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