Emotional Barf: The Journey to Healing

Genevieve Joy and I have a lot in common, including excruciating childhoods that led to chronic pain. Both of us also healed that chronic pain through hypnosis and are now enthusiastic about the possibilities of working with the unconscious.

Content note: There are no graphic depictions of trauma in this episode! However, the way we talk about our own healing journey could be triggering to someone who's in extreme pain at the moment. This is in part because we don't go into the nitty gritty details... it could sound dismissive because we're focusing on the "after." Please trust your body and stop listening if it's not for you at the moment.

Connect with Genevieve:

1. Her website, iamgenevievejoy.com
2. Her podcast, Become Your Own Savior

Resources:

1. Like Your Brain community space
2. Transcript Doc
3. Email Newsletter
4. Huberman Lab podcast about Placebo Effect on Biology & Physiology

Try Hypnosis / Learn Self-Hypnosis

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