SOLVED with Mark Manson cover image

5 Ways to Be Self-Disciplined Without Making Yourself Miserable

SOLVED with Mark Manson

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The Role of Consistency in Meaningful Change

This chapter challenges the belief that meaningful change requires suffering, instead advocating for the value of consistent, small adjustments. Through personal anecdotes, it illustrates how gradual improvements can lead to lasting results without the need for dramatic upheavals.

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