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#632 - Ed Hagen - The Evolutionary Psychology Of Anxiety & Depression
Modern Wisdom
The Importance of Strength in Physical Fitness
We're persistence hunters, ancestrally. Hand grip strength is a very good index of upper body strength. It's not about the fact that the person that can grip the stone or the piece of wood, the hardest has something. That is an indicator downstream for a bunch of other things. So we think given the clear evidence that social conflicts are deeply intertwined with depression, that this is the key index.
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