2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#224 How To Live Your Best Life with Jake Humphrey

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

You Can Have a Bad Day, but They're Not Going to Be Terminal

"You can have a bad days, but they're not going to be terminal," he says. "I wouldn't choose to go back and sit myself down at 17 n 18 years of age." The bullying at school has given you some resilience,. the unfair sacking from a farse food restaurant has given you a real understanding of how people can be difficult in the world. And there were things in your life that have been hard, but not bad.

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