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Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat
The Diary Of A CEO with Steven Bartlett
Neuroplasticity - I Need You to Become Quiet
There is a ton of science behind our plasticity. A lot of people will hear that ango. But what's the evidence for this? What's the evidence finer plasticity? Is there science? And ample evidence. One of the very famous stories is matthew ricard. When we spoke about him in the beginning, matthew's brain looks different than the average human brain. His insula is much bigger, ina, in relative comparison. His pre frontal cortex is ise as is bigger and it wa it fires more often. Simply because of the constant neuroplasticity of i need you to meditate. I need you to stay quiet, yo.
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