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3min chapter
The Brain Rot Dr: We're ALL Getting More Narcissistic!
The Diary Of A CEO with Steven Bartlett
The Power of Awareness in Overcoming Inner Chaos
This chapter explores the intricate workings of the human mind, focusing on the significance of awareness in managing thoughts and emotions. It emphasizes the importance of pausing to allow thoughts to settle and discusses how cultivating awareness can help mitigate distractions and addictive behaviors for a more peaceful existence.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode