2min chapter

The Rich Roll Podcast cover image

Shane Parrish: A Former Spy On How To Think Smarter

The Rich Roll Podcast

CHAPTER

How Do You Get Yourself to Reflect on Your Thoughts?

i agree that it doesn't have to take a certain form. But so often, like i was on the airplane yesterday, right? We get this alone time away from our partners,. Our spouse, usually the person beside us doesn't want to talk to us. And what if we do? We immediately distract ourselves with something else. Is sort of like, i don't want to be alone with my thoughts. I don't wants to think about these things. That's not to say that you need to think about them every day, becase they're pretty heavy weighty thoughts but they are something that a lot of people will regret not having thought of toward the end of their lives

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