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The Philosophy of Anxiety

Classical Wisdom Speaks

CHAPTER

Exploring the Depths of Anxiety

This chapter offers a comprehensive examination of anxiety, tracing its philosophical roots and evolution through history. The discussion highlights the interplay between psychological and physiological aspects, referencing historical figures like Galen and Cicero while contrasting ancient philosophies with contemporary perspectives. Ultimately, it emphasizes the importance of mindfulness and present-focused living in mitigating anxiety connected to loss and uncertainty.

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