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How to Make Time for Things That Matter, with John Zeratsky

Afford Anything

00:00

Identifying the Most Important Thing of the Day

How we spend our time every day is determined by default settings, norms and things that seem regular to us. By removing distracting apps from your phone, can I actually break the habit loop? So it's really about creating friction so that when you kind of have an impulse like hopping on LinkedIn, you're instead confronted with login screen.

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