What's the Difference Between Fundamental Goodness and Enemies?

We don't understand that the busyness of our mind thing about that and then that we're driving, but we're actually rehearsing something that we're going to do later. Or we're anticipating a worst case scenario or we're hating ourselves in some way or doubting yourself in some way. And these stories, these stories as we're just driving. Imagine that we start to see with Vipassana, with my opponent, we see that's an energy suck. It takes away. It does something. So we can't even envision what the freedom of that is like in our regular awareness. But that is what meditation can give for us is to clear away that. And then