Dr. Laurie Santos on increasing happiness
Hello Monday with Jessi Hempel
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What Are the Tools That Make You Happier?
We often have incorrect notions about the kinds of things that make us happy. A wandering mind is an anxious mind, and we've kind of created minds that wander even more than they used to probably 50 years ago. Happy people tend to prioritize their time over their money. There's lots of evidence that happy people are incredibly socially connected,. They're also really other oriented.
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