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Does Methylfolate Make You Angry or Depressed? | Chris Masterjohn Lite #96

Mastering Nutrition

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The Effects of Methyl Folate on Neurotransmitters

You can't just supplement methyl folate, and you should never be supplementing with high doses of it. In almost any case, what you should be doing is paying attention to every aspect of the protocol. And so I recommend going to my protocol at chrismasterjohnphd.com.

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