Terra API Podcast - Stay Fit, Stay Connected cover image

Co-founder of Levels: Josh Clemente

Terra API Podcast - Stay Fit, Stay Connected

CHAPTER

The Importance of Metabolic Health and the Role of Glucose and Insulin

This chapter discusses the concept of metabolism and metabolic health, explaining the role of glucose and insulin in the body. It explores the issues of elevated glucose levels and insulin resistance and provides tips for maintaining stable glucose levels through proper nutrition.

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