Emotional Sadness Reminds Us to Take Better Care of Ourself

Anger and sadness are always giving us a positive message from the light of our soul that's always telling us exactly what we need, if we learn to listen with an open heart. Anger is almost like a guard and when anger arises within ourselves or from another person, anger is saying, i not aware of how much healing is really going on right now. Either way, anger reminding us who need space to be with themselves in process, what's being released. Emotional sadness says all the things that call to your attention. You have so much emotional density right now that taking care of yourself on the highest level is really going to progress your healing journey.