Dear Headspace cover image

Pulling Off a Career Pivot, with Rosie

Dear Headspace

00:00

How to Retain Information

Tania from San Diego: I feel like I've taken so much information, but I really have a hard time holding on to what I learn. Rosie: One of the best keys or the best advice I've heard is a quote from a yoga teacher that says, if you want to learn something, read about it. If you want to understand something, write about it.If you want to master it, teach it. Kenny: Continue to feel all that joy because it good for you.

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