The Role of Community in Health and Longevity

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This chapter explores the crucial role of social connections in individual health, emphasizing the impact of community on longevity and overall well-being. Insights from a long-term study reveal that strong relationships at age 50 are vital for living a longer and healthier life, emphasizing the importance of fostering healthier connections from a young age.

Kimbal Musk is a chef, philanthropist, and entrepreneur. His personal mission is to empower and invest in the next generation who are building a healthier, happier future. He is the Co-Founder of The Kitchen and the author of The Kitchen Cookbook: Cooking for Your Community.

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