An integrated sense of preparedness can help any person out there prevent survive and overcome any kind of disaster They might face in this book. The only difference between combat and catastrophe is that combat is a choice while catastrophe is something that happens to you Or around you regardless. And regardless as I said earlier if you are prepared and you are doing things that are making you more mentally resilient You could never fake itFace it any kind of catastrophe ever and your whole life is still gonna be better.