6min chapter

Do Explain with Christofer Lövgren cover image

#47 - Emptiness, with Jake Orthwein

Do Explain with Christofer Lövgren

CHAPTER

I've, I'm Noticing a Lot of Fear of Emptiness in My Own Practice.

Roxanne Jones: I've had a lot of quote unquote fear of emptiness in my own practice and in my journey here. She says it can be an attempt to shut everything out and an attempt to be able to control it. But that's also what's creating the problem, because what you wanted in the first place was to feel safe and non separate from everything. And so for me, it's extremely useful to conceptually pry at these,. yeah, try to unscrew it conceptually in a way where experientially, I feel more safe to do it.

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