
Dr Aviva Romm | Top Health Tips for Women
The Emma Guns Show
00:00
How to Balance Hormonal Hormones
Hormons are not supposed to be like an avocus where everything levels out. The whole point is that during the cycle they are in constant flux. I don't love to use the word shuti trim to shut on myself and other people, but i don't fel think we should eel miserable because we have hormones. But we will notice changes. And so noticing those changes, but being taken out of the game can be two different things.
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