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Lisa Dee: Yes, you can be happy and healthy with ADHD

Women & ADHD

CHAPTER

Discovering ADHD: A Personal Journey

This chapter explores the author's discovery and understanding of ADHD, initiated by an Instagram post and deepened through self-research and personal reflection. It recounts the challenges faced throughout life, such as misdiagnoses and emotional struggles, highlighting the importance of processing past experiences for personal growth. The narrative emphasizes the intersection of ADHD with other mental health issues, the balancing act of responsibilities, and the journey towards self-awareness and empowerment.

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