Researchers have come up with a subjective assessment of productivity that they think works well. They ask people to rate these dimensions such as how well did you accomplish what you set out to accomplish and the quality of your work. And overall, how productive do you feel you were today? We have five dimensions. Can you just list those dimensions for us? Okay.
Do you ever feel like there's something in the modern world that fries your brain, that leaves you in red brain, where you're just so pulled in a million directions all the time that it's hard to actually give attention to what's essential? Well, in part two of my conversation with Dr. Gloria Mark, we get into some specific questions you can ask yourself to be able to assess how you are doing and what you can do to increase, and then protect, your peak attention hours.
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