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Do You Say No to Things?
i remember at one point just getting really fed up with family meals, like h you know, shopping and the cooking the family meals. Ose both of those things, whether it's on line, what we're talking about is creating a space for yourself. You have to be willing to say no and then feel horrible for saying no, without going, oh, never mind, actually, it's ok. I'll do it. Yet, that was something aget tes, i get thus to doy her. It can be a real small thing that can end up being quite a big shift in your life.