#38 Mike Maloney, skill acquisition specialist
The Constraints Collective
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Mastering Athletic Run-Ups
This chapter explores the complexities of task simplification in athletic training, focusing on long jump techniques and the critical role of run-up length. It highlights the balance between performance standards and injury risks, emphasizing the need for experiential knowledge from coaches. The discussion also addresses the importance of adaptive practices in skill acquisition, showcasing how athletes instinctively modify their approach based on external factors.
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