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#225 Red Pill Solocast

Kyle Kingsbury Podcast

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How Do I Manage Stress?

I don't know anybody who finds peace and anything going on in the news. But if you're for still watching the news night, you're still loaded up with stress. How we manage that becomes incredibly important. I've fought professionally for eight years. Six of the last of em werein ufc. Not every fight that i fight perfectly, not every fight thati fight with confidence. Sometimes i fought with fear and i had fucking tunnel vision. Well, this happens to a lesser degree in everyday life. I'm walking round afraid. My purview is limited, my awareness is limited, and i'm constantly looking for the thing that's scaring me,. This is well documented,

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