i confuse myself for that thing all the time, when really there's just as many moments of feeling hard like a stone. The buddhist idea of you have your thoughts and that colors your ciousness or it also is, you have a mind state and that colours your thoughts. You see, you're not doing like, it doesn't it's not even my fault. I'm giving myself ye permission. There's times of contraction, and i happen to be in a contraction, but, you know, it's not your faultd, not even really very personal. And we've mentioned it on the spot gass before, because it's kind of everything, am. But