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523: Finding Peak Performance with Wylie McGraw

Age Less / Live More

00:00

What's the Biggest Takeaway From Bull Writing?

The author has been bull riding since he was 16 years old. "It's just terrifying in a way that's like, there's different kinds of scare," she says. The experience forced her to be wholistically present with herself at any given moment. 'I got excited about every time I was nervous'

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