Navigating Emotional Turmoil: The Impact of Stress and Parenthood

This chapter examines the speaker's personal challenges with stress management and emotional regulation, exacerbated by marriage and parenthood. It highlights their journey from unhealthy coping mechanisms to seeking therapy, illustrating the complex realities of parenting and emotional health.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app