
The Sporting Diet: How To Eat, Fuel And Thrive
The Real Science of Sport Podcast
Exploring the Nuances of Sports Nutrition and Performance Diets
A comprehensive discussion on the intricate world of sports nutrition, emphasizing the need for personalized strategies based on factors like timing and athlete uniqueness, while also contrasting science-based approaches with societal polarization.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.