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4min chapter
A Buddhist Recipe For Confidence | Ethan Nichtern
10% Happier with Dan Harris
Exploring Influence, Insignificance, and the Role of Ego in Mindfulness
This chapter explores the final concepts of influence and insignificance in the context of the eight worldly wins, examining the impact of ego on helping others. It includes practical meditation techniques and reflections on the human experience of success and failure.
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