AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Maintain Weight Loss After Losing Weight | The Science of Weight Maintenance Without Counting
The Jordan Syatt Mini-Podcast
The Importance of Portion Control
"You've really set yourself up for a very successful diet break. Like you are in the best position possible," she said. "It's remembering it and applying it that is difficult."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode