#262 - Linguistics, ADHD Stimulants, Medication, CGM, Pre-diabetes, Berberine, Metabolism, Stress Related Weight Gain, Birth Control, And More!
The Intermittent Fasting Podcast
00:00
Is Your Fasting a Good Thing?
Fasting can have a beneficial effect in burning through our bodies stored energy. But if we have high cordasall, and then we eat, it actually encourages fat storage. High quarters all levels create or lead to fat gain or wate game. It's always context dependent, right? That's great, cause we hear that all the time from people like ye but fasting's going to raise my quarat quarters all. I'm going to gain a lot of weight. So i'd love to hear how it has gone for you, christie.
Transcript
Play full episode
