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Why Running A Marathon Will Change Your Life with Hugh Brasher #204

Feel Better, Live More with Dr Rangan Chatterjee

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Running Towards Inclusivity

This chapter highlights the importance of diversifying marathon participation, focusing on underrepresented communities and their stories. It discusses initiatives like the Vitality Big Half to improve access, and emphasizes the evolution of gender representation in marathons. With a forward-looking perspective, the chapter also addresses children's involvement in running and the broader societal implications of inclusivity in sports.

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