Pre-UFYB 1: One and Done: How to Stop Procrastinating
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
Why You Procrastinate
LZ Granderson: Why you procrastinate, which is not why you think otherwise it wouldn't be much point to this podcast. LZ: Most of you don't understand why you find your own work stressful and why youprocrastinate. We're going to do a tiny little bit of evolutionary biology, just like not even 101, like 001. But basically, as you may have heard before this idea, we have different layers to our brains. And then the primitive part of your brain, I like to call your lizard brain. Your lizard brain evolved to protect you from danger.
Transcript
Play full episode
