#125 JM Blakley The Mental Side of Training
Dave Tate's Table Talk
Controllables and Uncontrollable, You Know?
"I like to simplify things. I like to look at, i lioke at things that tat a in no signal to noise," he says. "What is important here and what what doesn't need? And then what you do is you prioritize, like you said, the important things first."
In this 125th podcast episode of Dave Tate's Table Talk, JM Blakley takes a seat.
JM Blakley is widely known for being the namesake of the JM Press and breaking numerous bench press world records. He holds multiple degrees—a MA in Strength and Athletic Conditioning and a Ph.D. in Exercise Physiology and Metaphysical Sciences. JM accredits "a mastery of the basics" as the ultimate driving force behind human achievement. His coaching philosophy borrows the idea that anyone can use the basics to achieve greatness.
About the Host
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
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Coaches Corner U builds the best coaches in the industry. Their online platform provides the knowledge you need to run an evidence-based practice and get the most out of your clients. Coaches Corner U teaches subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews and provides real-world case studies on applying that information in the field.
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