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RSD, Overwhelm and Feeling Drained - How Do I Start a Business When I can Barely Start Myself? A Q&A with me.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
How to Overcome Fear of Starting Your Own Business
If you have the vision, do you know what needs to be done next? Do you know all of the specific steps that need to happen in order for you to make this a reality? I would also recommend detailing out the things that you can do when you have low capacity energy just to keep the ball rolling. That comes down to energy management again, right? So when I know I have a coaching day ahead or I'm doing a lot of deep work, I make sure that I have fish of vegetables the night before and drink lots of water.
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