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Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411
Align Podcast
Avoiding Glyphosate and Pesticides
Glyphosate, according to things I've read from Dr. Jack Kruse years ago now, there was a deep mechanism of how glyphosate inhibits the proper function of light in the cells. These would be the things to avoid as well as seed oils is kind of the classic culprit likes soybean oil, rapeseed also known as canola oil. So yeah, avoiding seed oils and chemicals is a really great place to start.
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