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CM 207: David Robson on How Our Expectations Shape Us

Curious Minds at Work

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Positive Stress Mindsets Can Improve Your Life

An positive stress mind sits can improve people's formance at work and can actually, like almost reduce the kind of long term risk of illness that comes from stress. People who er, who have a positive attitude to stress are more likely to deal with a problem pro actively rather than avoiding it. If you see your stress is something that's energizing than mean, you feel you have more resources to just tackle the problem face on.

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