Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

Mindfulness in Coaching (ft. Barb Matias Haynes)

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

CHAPTER

The Application of Mindfulness to Coaching

Sally Kohn: mindfulness in coaching is about space. It's about giving yourself space and grace. We're uncomfortable as coaches when our clients are sitting in silence, she says. "We start to feel this positivity residence with the other person just from sitting and listening"

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